STRETCH AFFECT
When we move without pain. When we perform at our best. We live a full, healthy life.
At Stretch Affect our team of physical therapists combine the best of physical therapy and personal training to prepare your body to do what you love now and in the future.
​Our time with you centers on creating optimal movement by identifying areas of weakness or limitation and creating a personalized plan for improvement.
Relieve Pain
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Getting you out of pain is our number one priority. We want you to live pain-free and actively participate in your favorite activities.
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Even though you may experience pain in one area of your body, we conduct a full-body movement assessment to identify areas that may be causing underlying problems at your pain site.
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Based on our assessment, we create a personalized plan including hands-on manual therapy and corrective exercises designed to get you out of pain.
Increase Flexibility
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Improving flexibility is important for everyone regardless of fitness level. Being able to move freely without impingement is the foundation to improvement in other areas.
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Flexibility training often includes stretching, stability, mobility, and balance exercises to train your body to reach a new range of motion.
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Increase body awareness and create healthy training habits to live better longer.
Improve Performance
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Our physical therapists are licensed and certified experts trained in how your body should move for optimal performance.
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From weekend warriors to those striving for more...no matter your circumstance, our system delivers the results you need to get you where you want to go.
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With a focus on strength, power, and reaction time we design a complete performance coaching plan that leaves no gaps in your training.
Recovery Suite
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We’ve got the ultimate recovery tools to enhance your workout sessions.
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Take advantage of cold plunge, infrared sauna, compression boots, percussion massage.
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You can expect to improve sleep, reduce muscle soreness, increase mood, and boost immune function.