RECOVERY ROOM

Recovery is an essential part of our health, and can be overlooked in our daily lives. Here at AVNU recovery is part of our mission to our members. We offer a wide range of recovery options to help you optimize your health.

Recovery is an ideal pathway to achieving longevity.
Recovery expedites healing your body by way of reducing muscle soreness, increasing circulation, and minimizing inflammation.
Recovery also benefits your mental and emotional well-being by reducing stress, boosting mood, and improving sleep.

Sauna
Cold Plunge
Normatec Compression Boots
Hyperice Percussion devices

Vibro-Acoustic Redlight Therapy
Vibrating foam rollers
Reclining Leather recovery chairs

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